Nasal Polyps Remedy Change of Diet
Nasal Polyps Remedy Change of Diet
Nasal polyps occur in the nasal mucosa and sinus passages as fleshy gelatin-type droops attached by a stem. Those with allergic inflammation of the nose and sinuses or those suffering from asthma can acquire polyps. When polyps develop to a large size, they may cause obstruction requiring surgery and frequently reemerge. Temporary relief of one to two weeks can be attained with large doses of corticosteroids.
Changes in Diet for Nasal Polyps
Eliminate sugar; wheat products (gluten); wine; bread; processed confections (yeast); dairy and cheese (lactose); anything fermented such as pickles, as well as coffee, beer, and cashews.
Breakfast: If you are not allergic to eggs, this might the greatest dish to start your day. Red onions and capers are quercetin rich for ridding free radicals that can cause nasal and sinus polyps to develop. Omega-3 fatty acids having anti-inflammatory benefits are provided in this omelet. Inflammation can cause polyps. See this and other delicious recipes at: https://healwithfood.org/nasalpolyps/recipes/breakfast.php
Great tasting and healthy anti-polyp foods: buckwheat; oats; apples; bananas; raspberries; pears; grapes; rice milk; quinoa; flaxseeds (ground as they do not digest whole); raisins; pumpkin and carrots. nasal polyps remedy with change of diet is well worth trying. Eradicate nasal polyps with over 30 recipes at: https://healwithfood.org/nasalpolyps/recipes/
There are many creative recipes for daily meals at: https://healwithfood.org/nasalpolyps/recipes/breakfast.php
Nasal polyps remedy change of diet involves modifications in your diet and lifestyle. Nature’s supermarket is a storehouse of delightful tastes and a wealth of healthy resources.
Garlic is a very potent natural antibiotic and helps to prevent and treat sinus infections. It has antimicrobial effects for cough and colds. Garlic hinders enzyme actions generating inflammatory thromboxanes and prostaglandins. Eat garlic each day for preventing nasal polyps. Vitamin C and selenium are also found in garlic.
Turmeric, a member of the ginger family, is invaluable for many conditions and diseases having anti-oxidant properties that help with inflammation and inhibit polyp development. It is a main spice with dishes made in India and Morocco. Add it to meat, seafood, fish, vegetables, rice and pasta dishes.
Consume fresh pineapple, a great source of vitamin C, containing the enzyme bromelain. Indications exist that bromelain may provide relief for nasal and sinus inflammation and swelling, including nasal polyps.
Allergies associated with nasal polyps can be minimized with the ingestion of selenium. Selenium is an antioxidant for fighting nasal polyps. Crimini mushrooms are a good source for selenium.
If you like bitter, this green has it. Dig the plant from your yard if no pesticides have been used. Do not use the root. Wash out the grit and cook in several pots of fresh water. The leaves are chock full of vitamin C and a good source of beta carotene and vitamin E. Supplements are available at health food stores if you do not like the bitter taste. It is thought dandelion greens help in preventing nasal polyps. If you’d try a generational dish, pick off the yellow blossoms. Wash and bread with rice or potato flour. Fry in olive oil until brown and serve with elderberry or maple syrup or any syrup you can tolerate.
All greens (mustard, collards) and members of the cabbage family (broccoli, cauliflower, kale) have excellent properties for allaying nasal polyps.
Drink about 8 glasses of water each day for hydrating and keeping the nasal passages moist, preventing allergies. Nasal polyps remedy with change of diet has shown promising success.
Image credit: monticello / 123RF Stock Photo
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Those look like great recipes to try! I already eat most of the good items listed, but I also eat a lot of cashews…which I guess is no good when it comes to nasal polyps, so I guess I will need to find another healthy snack or cut them down a little. I drink dandelion tea sometimes, does that provide the same benefits as eating the dandelion greens?